MY SPECIALTIES

EATING DISORDERS

I specialize in treating all eating disorders and disordered eating utilizing Parts Work (IFS), Exposure Response Prevention (ERP), DBT and EMDR and utilize the Health At Every Size approach. Regardless of where you are in your recovery, I will meet you where you are in your journey

FAMILY THERAPY

I work with families of all sizes using a Family Systems Approach to increase effective communication, changing family dynamics, increasing support among family members and teaching conflict resolution

TRAUMA

I have been trained in genuine trauma informed care and have experience treating PTSD, Complex PTSD and Dissociative Identity Disorder. My approach is a dual treatment of managing current trauma symptoms and addressing the core trauma when it is safe to do so

SELF HARM

I take an individualized approach to self harming behaviors in a non shaming, nonjudgmental way. We work on harm reduction, learning adaptive coping skills and understanding the function of the self harm

EMDR

I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and often us this modality to treat complex trauma, PTSD, attachment issues, depression, eating disorders and self harm

INTERNAL FAMILY SYSTEMS/PARTS WORK

I utilize parts work to bring understanding yourself, getting to know your different parts and identity formation through parts mapping and accessing Self energy

PARENTING SUPPORT

I provide parenting support therapy to help parents with children and teens who suffer from eating disorders, trauma, depression, self harm, anxiety and suicidal ideation

BODY IMAGE

Support for Body Dysmorphia, poor body image and negative relationships with your body with a Health At Every Size approach and body acceptance lens. I encourage the exploration and dismantling of diet culture and understanding how it negativity impacts our relationships with our bodies on a daily basis